Chair based exercise
Thursday 5th December @ 1:00 am - 11:00 am
Free
Come and join us for a fun, seated workout. Using a range of gentle exercises improve your fitness without leaving your chair.
Come and join us for a fun, seated workout. Using a range of gentle exercises improve your fitness without leaving your chair.
Supporting local people to develop, achieve and be involved through the provision of relevant, quality and appropriate services, opportunities and information.
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